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Diet in 1st trimester
I am at 8 weeks, in my first trimester. Please let me know a detailed plan of the foods I must include now in my diet...especially in this season in Mumbai.
My digestion seems a bit weak offlate with heaviness and some burning sensation in my stomach all the time.
Reports are normal so far.
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Need more information abt u like height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
Due to pregnancy diet including all nutrients regarding ur extra requirement for that contact me.
In 1st trimester normally this problem occur like burning, heaviness for all detail conversation contact me
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Contact me for customized diet plan through practo direct consultation it's really work
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Things needs detailed conversation about your meals and nutrition guidance for healthy lifestyle so plz choose direct consultation
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Ask me directly for customized 1st trimester healthy diet plan for you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
See everyone pregnancy is different and I would suggest you to take a personalized plan according to yourself.
Please do not take any random tip over here as that may affect your health and baby health.
I would recommend you to book an appointment with any expert or me for consultation
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Avoid junk food and fried food.
I need your more information like your medical history,diet recall, height and weight then only will able to give diet plan.
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take direct online consultation
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Needs more information about you like your medical condition, Past history, Present history and Blood test report. In 1 first trimester it’s normal. Drink more water. Maintain meals gaps. Includes food like milk , fruits , green leafy vegetables, Egg whites, Cereals and pulses in your diet.
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