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Are figs good during pregnancy
Dear sir/madam,
im 27 weeks pregnant having anemia can i take figs as part of my diet are they good during pregnancy can we take them in third trimester
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Figs fruit to eat on mid morning snack to eat every day
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Figs is good for health . You can eat every day on mid morning snack
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Contact me through practo direct consultations surely help you
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Hello,
Hope you are doing well.
Yes figs are fine to have during third trimester. You can incorporate other nuts and seeds as well. Other sources of Iron are beetroot, spinach, fenugreek leaves, legumes like rajma, chhole, chane, etc.
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Make sure to have enough Vitamin C along with Iron for improved absorption and avoid tea/coffee with meals and iron rich foods
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Yes,u can take but due to anaemia issue plz take proper diet for better absorption of iron so connect me through practo for pregnancy diet plan ,u will get good result definitely.
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Hello practo user
Yes, you can have. But only figs will not help to cure Gestational anaemia.
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls kindly consult through practo for detail discussion n guidance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.