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Drumstick leaves intake ;1st trimester
Can i have drumstick leaves during pregnancy. I am 5 weeks pregnant. Is there any time that i must avoid it?
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Yeah you can consume drumstick leaves with garlic. In some cases it induces gastric trouble. So better to consume along pepper, ghee and garlic
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caution is advised in its consumption ,but moderate consumption is advised .
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Hye, you can include drumstick in your diet as veggies or powder.. It is rich in vit A, B, C, zinc, potassium, protein.
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for more information follow us on https://www.instagram.com/go__diet/
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Hi
Drumstick leaves also known as Moringa ..are too good as they are highly nutritious and delicious too when used in cooking.. you can make a powder out of it by sun drying the leaves..and liberally use in your home cooking recipes..
During pregnancy consuming drumstick leaves helps in increased natural breast milk production after delivery..that is at the point of Lactation..
So it's good overall..as it can be consumed at any point of time..
Good to note part about Drumstick leaves is they contain all the essential amino acids , much more iron, folic acid, calcium and vitamin A and fiber than any other foods that are available..
Thankyou
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Hi
Leave are rich in calcium, protein, potassium, iron, zinc and vitamins A, B and C, making it a super food for new mothers .
You can have it .
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We don't prescribe these things in some cases.
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for more information please follow on
https://www.instagram.com/invites/contact/?i=q5hisk7zpkzq&utm_content=kez6hws
https://www.facebook.com/fit-to-eat-by-kritika-upadhyay-105435901073126/?ti=as
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Pls share your detail medical history first of all.accordingly I can suggest something.
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Hello practo user
Sure we will help you
In some cases, we won't prescribe moringa leaves or drumstick leaves
Before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Drumstick is really healthy and nutritious.It is rich in zinc phosphorus, calcium.It is healthy in pregnancy also.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
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