Diet Advice and Tips
Vit D deficiency
Vit D test done. It came out as 3.4 nb/ml. B12 normal. Calcium not tested. Weight is too low. 42 kg.. Height 156 cm .
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Herbalife is safe???
A friend of mine suggested me to use Herbalife nutritional products for weight loss. It seems to be working for her. But is it recommended by doctors? Is it safe to use or there are any side effects of these products?
Please guide me.
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M pcod n thyroid patient my weight is 84
Plz suggest me diet plan to reduce weight i cang control hunger my energy goes down if i try diet plz help me
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Losing weight
Hi, what will be the suggestion regarding diet plan to lose around 5 kilos in 2 months. Will adoption of fasting cause illness?
Regards
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Diet for thyroid(Hypo)
I want to know what to eat and what to avoid for someone with thyroid (hypo). I have been recently detected with it, so apart from medicine on empty stomach, what can i do to bring back thyroid to normal.
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About Weight Gain
Actually I was suffering from constipation issues then I cut off excess proteins & soya, Peanut butter from my diet...
Start eating more fruits... Now I get relief from stomach n constipation issues
But now how can I gain weight without such heavy products?
My CBC report is normal
TSH is 3.99
Still, I'm a hard gainer
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Fresh lime soda
How often am I allowed to take fresh lime soda or cold drink during first trimester? I really need something that will relieve me from the bloated feeling 24*7
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Pcos diet plan
Can I take milk&rice in pcos diet & how to reduce stress.. Please suggest something for better result
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Over weight
My husband is 35 yrs old.His height is 5'10". Weight is 109kg. Quantity of taking food is quite normal.He takes rice twice..... At noon and night.He does exercise on tredmill daily. Sugar consumption is low.
What to do.
Pls suggest.
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Weight loss
Need to loose weight not getting time for gym. Please suggest me something in diet which is sustainable
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