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Req personal consultation fr weight loss
Required personalised diet plan and consultation for weight loss In Pune city... Want face to face meeting... Thanks
Answers (10)
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Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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For weight loss you have to make a healthy routine. Avoid fried and processed foods, sugar and it’s products, pickles and papad etc.
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For further diet related queries contact us on Practo directly
Health Tips
Drink8-10 glass of water daily.15-30 minutes walk is advisable
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It's quite normal if you are not maintaining proper diet plan & timings, Exercise makeup your body structure to some extent, up to 30% only. 70% weightage on Diet. Don't use outside food, consume fruits. For detailed & personalised diet plan, ask me for consultation & free of cost follow up.
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Ask me directly for customized diet plan for you.
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By online consultation u can get best result.
U hv to change ur life style & eating habits.
Follow weekly basis diet chart along with exercise and brisk walk morning and evening should be.
Need more information abt u like height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
So choose direct consultation for good result.
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Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
You can reduce ur weight 5kg within one month by following rules definitely.
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Hello user
If you don't get anyone in pune , you can consult us thru the link below
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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We are online nutritionist here. You will get your results just Choose direct consultation for detailed information regarding your meals daily routine.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely provide you the consultation as I work online globally I have many clients of Pune also😊
I will be doing your consultation session through Skype and face to face consultation.
My result are really good ..you can check that on Practo portal and my social media handles.....if you wanna consult with me you can call or WhatsApp and the number mentioned on my Practo profile
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Ms. Ranjit Kaur
Dietitian/Nutritionist
24 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
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