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Can I eat soya in my diet fr weight loss
I have heavy breast. Size: 38DD
Should I avoid soya in my diet?
I want to reduce my breast in 3 months and tone my myself. What type of diet I can follow to get results in 3 months.
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Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Please ask me directly for personalized diet plan for you
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Hello user
Sure ,we will help you
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hii..
Everyone has a different body figure, so you too. First of all don't feel awkward for your figure and breast size.
Yes soya is somewhat responsible for growth of breast size. It enhances secretion of hormones which are responsible for the same .
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kindly book an Appointment with me for better suggestions and dietary guidance.
Health Tips
soya intake should be limited and you may change the form and routine for the same.
Wish you a healthy life .
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly for the same.
Thanks
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Greetings for the day!!
There is no research evidence that say Soya helps to reduce or increase breast size. Mammary glands are surrounded with fat. This is what gives the structure for the breast. With A healthy balanced diet with spot reduction exercises everyday, u will be able to reduce. The fat reduction will be uniform overall the body. With spot reduction exercises you can tone the thoracic muscles that will make the breasts look reduced in size.
To know further on detailed diet plan and spot reduction exercises do connect with me.
Thank you
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