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Is eating soya bean safe
Is eating soya bean safe or not because I'm going to take it for gain vitamin b12 so kindly answer me.
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Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation for further information surely help you.
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It is not sufficient. Ask me directly for customized diet plan for you.
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Each and every food has some good nutritive quality and some side effects. So, having anything within a limit is good for body.There are many other food which are rich in B12.
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.