Diet Advice and Tips

I want to reduce weight so that I can get a good and fit body and I want to look good. I want to look slim rather than healthy.

Please help me to loose my weight. Please let me know is it possible. I am a working girl. I want to loose 20 kgs in 2 months What should I do

Hands are very small n slim, overall face look like I'm weak,bt get tummy n tyre around belly. I don't eat too much,still nt able to maintain body in shape. Also want to have fruits,juice, fibers, salad n milk n also necessary things but don't know when and how much? Coz even one apple make me full.

I have started workout recently, so what is the best protein supplement that I can take? And when and how to consume??

My son was pre-mature and he is underweight only 12.5 kg in 4 years and 1 month so what u suggest for good health medicine and dietitan so his weight grow

Hello there, i am.already overweight and ned to loose weight with proper diet and excercise...(height 5'1"and weight 73)..please help me with a proper dietician who can help me achieve my goals..

I am not able to reduce my pregnency weight gained since my first pregnency. I had second pregnency last year.

I would like to gain 5 to 7 kg weight. I am vegetarian and have good diet and fitness. But I like to gain weight please advise diet plan.

I am over weight, and want 2 gain good body shape... Within 2months I need have perfect waist size . need to have thigh in shape

My stomach, hip n my breast is big n it is my problem where I feel I am ugly, please provide me a solution for my problem.... As I m doing night shift m not able to cope up with my diet n can ull please provide me a solution..........,,,,,n also give me an alternate timing to hav my food n m ready to do whatever I shud do .......... I dn eat on time as I sleep more..... As soon as I wake up I get ready and go to work.... Tat makes me eat Oly once a day......... My sister's are nice n thin which makes my self ugly if I stand in front of them..... I myself lost confidence on me.... Lost confidence in attending any family functions.... As people look at me in a very weird reaction....... I hate to be like this........... Please help me.... As my elder sister wedding is approaching in other 2 months.... I have to loose weight at any heights....... Thank you for your patience to read my problems......... Please do provide me with some powerful solution n I hope you understood.....