Diet Advice and Tips

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Weight loss programmme

I m having problem of PCOS due to wich facing problem of irregular periods and my weight is 73 i want to loose weight asap..
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Dietician course

I need to know about dietician course, i want to do it to get a vast knowledge of what to eat and what not to eat during specific condition in our day to day life. I'm eager to gain knowledge about it and I want to experience the love of sharing it with my parents and family members. And also it will help me eat clean and stay fit.
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Reduce weight

Hi have been going to gym from 3 months but stil I have reduced only 1-2 kg only my weight is now 70 kg and heigh Is 5.4 I need to reduce weight with in June plz suggest me
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Loose weight

I want to loose atleast 10 kgs and wanna loose weight especially from butt and legs,because of classes i dont have tym to go fr gyms or for running so want a diet plan to which i can strictly stick to and the ways that i accquire at home itself to get especially slimmer butt and legs.
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Height issue

My age is 16. But my height is just 162cm far less compared to my friends. Please tell me some way to increase my height to 175cm.
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Weight loss

I want to lose at least 10 kgs in 3 months for my sister wedding i am overweight from my child hood i wana lose weight as soon as possible plzz do prescribe me d bestest
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How to reduce 10 kg weigh

I am obese...I need to lose 10 kg weight soon .. please suggest some solution.. my height is 5 feet 2 inches..what is the correct weight which i should have w.r.t my height ?
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Heavy belly

I am 28 years old. My height is 5'3" and weight is 65 kg. Major portion of my weight accumulation is on belly and thighs . In times, my tummy has also increased. kindly suggest a proper diet schedule to lose inches.
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Current Weight 85 kgs

No thyroid problem,weight is alot,no time for exercise.Hand injury cannot do heavy exercise.Can yoga help? On medication for injury.At work its mostly sitting job.Marriage in few months.
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Over weight

Want to lose around 10kgs before the beginning of June. I weight around 65 now and my height is 5'3.
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