Diet Advice and Tips

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Weight loss

I want to loose weight.. cn u plz help me out in this regard. my weight is now 68 kgs.. i want to make it mear about 52
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I want to lose weight

I want to reduce weight so that I can get a good and fit body and I want to look good. I want to look slim rather than healthy.
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Weight loss

Please help me to loose my weight. Please let me know is it possible. I am a working girl. I want to loose 20 kgs in 2 months What should I do
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Tummy while other parts s

Hands are very small n slim, overall face look like I'm weak,bt get tummy n tyre around belly. I don't eat too much,still nt able to maintain body in shape. Also want to have fruits,juice, fibers, salad n milk n also necessary things but don't know when and how much? Coz even one apple make me full.
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Protein supplements

I have started workout recently, so what is the best protein supplement that I can take? And when and how to consume??
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For making healthy

My son was pre-mature and he is underweight only 12.5 kg in 4 years and 1 month so what u suggest for good health medicine and dietitan so his weight grow
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Weight loss

Hello there, i am.already overweight and ned to loose weight with proper diet and excercise...(height 5'1"and weight 73)..please help me with a proper dietician who can help me achieve my goals..
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Weight issue

I am not able to reduce my pregnency weight gained since my first pregnency. I had second pregnency last year.
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How to gain Weight

I would like to gain 5 to 7 kg weight. I am vegetarian and have good diet and fitness. But I like to gain weight please advise diet plan.
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Over weight

I am over weight, and want 2 gain good body shape... Within 2months I need have perfect waist size . need to have thigh in shape
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