Diet Advice and Tips

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Gaining weight

Continuous gaining weight even after following diet plan and 30 minutes brisk walk,not even affected with any other disease like thyroid,sugar,BP.etc
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Underweight

My BMI is 15 i haVe tried everything to increase my weight but thr of no use. Kindly help me to put on some weight
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Need to gain weight

I am looking very slim. Everyone are teasing me for that. So I need to gain 10kgs weight in 2months for a function in my home.
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Weight gain problem

I am 5' 3" and 19 years old. I weigh 42 KGS and want to gain a few KGS. And. I'm a vegetarian. I eat a balanced diet but I cannot gain weight
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Weight.....

My thys are fat need to become thin...my body is in good figure but my thys are fatter...i want to get my thys thinner
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Weight loss in 1 week

I want to reduce my weight in 1 week because my sister's weeding is in next week so i want to reduce my weight very soon as early as possible
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Weight loss

My height is 5.1. I'm 52 KGS. I'd like to reduce to 45kgs. Is that healthy? If yes, how can I lose weight
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Weight gain issues .

I know may not be eating healthy lately. Have gained 7 kilos in past 3 years. Right now my weight is 57 kg on 5 feet frame. I do take walks and am active during the day. My staple diet is rice every day in lunch and dinner with vegetables and chicken or fish. I am not fond of outside food. May be twice a month i eat outside food. I am having back and knee pains lately due to which its unbearable to exercise and walk. Please suggest some diet change as i did try to eat soups and salads in dinner but ended up eating more the next day.
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Overweight

I m overweight girl..I want to reduce fats from tummy n thighs. My height is 5 ft n weight is 67 so I wanna reduce at least 17 kg in shortest pwriod
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Want to loose wait

I m 24 years old and my weight is 62 kg.I want to loose some weight bt i m really foody and cant do proper dieting if u could help me
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