Diet Advice and Tips

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She want to lose weight

She has tried all type dieting plan still she unable to reduce weight kindly suggest her how to loose weight
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Over weight . I am 63 kgs

I am 63 kgs with 5' hight . I tried many thing but couldn't lose weight . Please help me lose at least 5 to 10 kgs .
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Want to lose weight

I want to loose weight around 5 kgs in 20 days. I want to be in curves specially i want loose tummy fat.
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Lose weight

My weight is 59 I have to lose 6 kilos ..pls give me diet chart or some tips how to control my weight.
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Over weight after deliver

After delivery i becsme fat andWant to lose weight and gain my before structure suggest me some diets and exercises to lose weight now
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Want to lose 10kg weight

I weigh 63kgs and height is 5feet 2 inch. I want to lose 10kg of body fat with the aim to become fit and healthy . Although I am trying hard from my side by exercising 4 to 5 times a week and eating proper food I am not able to achieve this weight loss goal hence I am seeking medical help on this.
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Tummy fat and excess fat

I think because i work for night shifts n there is zero work out i do i have put on tummy fat help me reduce it by suggesting diet
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I want to loose weight!

I want to loose around 5-6 kg in 2 months.....please guide me about the proper diet and type of excercise
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Weight around tummy

I m 5 inches 4 feet in height and my weight is 68 kgs. Post ceaserian i had gained weight around my tummy only. Trying everything, but due to homemaker, online tutor can't make up time for regular exercise and also can't stick to a particulat diet plan...though i am trying my level best but still it seems the weight is not shedding from my tummy...please help
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I want to loose 15 kgs

I want to loose 15 kgs weight in a month or so. To look prettier on my brother's wedding. It has been years exercising and trying to loose weight. But then somehow i couldnt manage to. I want to get the proper diet and exercises to loose weight faster.
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