Diet Advice and Tips
Diabetic and want to cont
Iam house wife and blessed with 2 kids. Iam diabetic from past 2 years withvery high levels. My weight also increased after post delivery, my weight is now 70 and my age is 29, so i want to reduce my weight as well as stomac belly also.plz help me
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Over Obesity
My height is 161cm & weight is 88kg. I have PCOD problem. Started workouts at gym from past 4 month. But weight is nt reduced. It's fluctuating. Please guide me to loose weight.
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Weight loss
I am gaining weight mostly because i eat junk almost once a day. I also go to walk amost daily. I feel bloated and tired.
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Lose weight
I am a short heighted girl and I guess I have a normal weight 55kgs.. I want to lose weight as I look fat as compared to my other collegues.. I don't have time to exercise as I'm busy with my college and exams.. I walk everyday for 30 mins
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How to get 6 pack
I want to get 6 pack pls suggest me diet nd fitness things
I'm very much interested in it to get it pls suggest me the best diet
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Lose weight
My age in 31, my height is 5.9, 94 kgs. I have 3 months to lose weight . Plz help me. I regularly go to gym(cardiovascular + strength workout) . I m working women (night shifts).
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Gaining weight
I am a student and am gaining weight day by day.Plese suggest me a diet chart which i can follow to reduce my weight.
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Want to lose weight
I was very fit n fine initially however after thyroid I put on some weight. After doing exercises also I am unable to lose weight. Also my periods are not on time. Kindly help.
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Body weght gain
Im 18yrs old teen girl. im very lean and my weight is about 35kgs only. my hands are thin my chest is small i feel so bad for this.. please tell me some thing
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Diet Plan help please
I am a 23 year old engineer looking for a vegetarian diet plan that helps me reduce weight and maintain a healthy workout routine. Help please.
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