Want to lose weight

I was very fit n fine initially however after thyroid I put on some weight. After doing exercises also I am unable to lose weight. Also my periods are not on time. Kindly help.
views-icons 11 Views Bookmark this Answer

Doctor Answers (1) on Want to lose weight

doctor profile image
Venkat Raghav Bangalore | General Physician
Hello, you weight and irregular periods could be due to thyroid problem so you must take medicines regularly, have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , Exercise daily in morning , sleep well ,avoid worries. For ladies aerobic exercises and yoga works better
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?