Diet Advice and Tips
Want to gain weight
My actual weight is 43.9, I want to increase my weight from 6 months m trying but i'm not able, please help me
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Want to loose weight
I am a student and i am 22 yrs old. I want to loose fat from my belly and thighs. I dont get time for exercise. What foods i should take to control my fat?
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Weight loss
Want to loose min 10kg weight till july..main area if concern lower back and thighs. wish to loose more from the lower portion
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Weight loss
I need to loose somewhat 15kgs in 2months and i am a little heavy on the upper part (mostly breast)
What diet plan should I follow?
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Over weight
M over weight wanna loose 10 kgs but lazy for exercise and foodie Also..lower portion is very heavy please suggest some key to loose weight as early as possible.
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Want to have a good body
I'm skinny. But I want to have a good body. I can't join the gym Coz my family wants me to concentrate on my studies. I do exercise at home like push ups and crunches. What else should I do ? And what are the diet plans that I need to follow?
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Best multivitamin
I need multivitamin as I feel tired soon and not able to eat proper food. I m 30 years old and even I have a hair fall problem
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Over weight
I want to losse weight befor 19 may up to 10 kg .i m over weight .i can follow diet because my husband is thin frm me
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Increase height naturally
Is there anyway out to increase height naturally even after 20 years ? I heard by yoga and stretches once can gain 2-3 inches, is that true ?
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Weight loss
Obese have fats on thigh and belly area my weight is 91 kg need to improve stamina as well and also wants to maintain a good shape
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