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Best multivitamin
I need multivitamin as I feel tired soon and not able to eat proper food. I m 30 years old and even I have a hair fall problem
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Hi, it looks like anemia. Take iron rich food items like dry fruits,ragi, egg, red meat,green leafy vegetables, etc. along with that take vitamin supplementation like B complex, iron supplementations once daily can improve your hemoglobin level. Do regular exercises. Go for cbc test once. Consult general physcian for furthur evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.