I need multivitamin as I feel tired soon and not able to eat proper food. I m 30 years old and even I have a hair fall problem
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Hi, it looks like anemia. Take iron rich food items like dry fruits,ragi, egg, red meat,green leafy vegetables, etc. along with that take vitamin supplementation like B complex, iron supplementations once daily can improve your hemoglobin level. Do regular exercises. Go for cbc test once. Consult general physcian for furthur evaluation and treatment.
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