Best multivitamin

I need multivitamin as I feel tired soon and not able to eat proper food. I m 30 years old and even I have a hair fall problem
views-icons 68 Views Bookmark this Answer

Doctor Answers (1) on Best multivitamin

doctor profile image
Sagar KS
1 yrs. of exp | Bangalore | General Physician
Hi, it looks like anemia. Take iron rich food items like dry fruits,ragi, egg, red meat,green leafy vegetables, etc. along with that take vitamin supplementation like B complex, iron supplementations once daily can improve your hemoglobin level. Do regular exercises. Go for cbc test once. Consult general physcian for furthur evaluation and treatment.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?