Diet Advice and Tips

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Loss 5kg in 1month

I regularly do evening walk for 1hr from last 2weeks. I want to lose 5kg in 1month. Please guide me.
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To lose weight

I am 62 KGS. need a diet plan to lose 10 kgs.I do not have any other medical problem ..,.............
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Weight loss

Iwas put on weight after my delivery and I can not reduce my weight can u please suggest me the diet so that I can reduce my weight. My weight before delivery 58 and now I was 86 and my height is 5.5 inches
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Lose weight

I need to lose weight at home since I cannot find time for gym anymore. Need to lose 10-15 kgs effectively. Need a plan that cn show me results like gym.
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Loose weight

I need to loose weight before 1st may atleast 6-7 kgs I gain my weight very quickly so i need a diet that doesn't let me gain easily Thank you
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A wide torso region

I have to attend my cousin marriage shortly on 2nd of April that is just a week... So i need to reduce this extra fat accumulation to look ready to attend dt marriage with confidence... So please suggest me some no side effects (home remedy) medication and physical exercises are ny other way to have a flat tummy... Do help please
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Weight loss

I have thyroid problem and want to loose weight quickly while doing some exercise. Please guide me with some diet plans to loose weight quickly and increase stamina.
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Weight as per my height

My height is 5"6 What should the ideal weight be as per my height? At the moment my weight is 72kgs Please advice.
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Gained 23 kgs in 5 months

I gained 23 kgs of weight in 5 months. Plz help. I don't HV thyroid also. Then why is dis ? Any advice is appreciated. Let me know how to go ahead..
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Want to loose my weight

I want to loose my weight I can't follow any kind of diet chart but seriously I want to loose my weight but I don't know how
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