Diet Advice and Tips
Lose weight
I am really obese. Whatever I do I do not lose weight from my body rather than getting tired. Please suggest a better way to lose weight faster?
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Very slim
Hello sir/ mam..my height 5.5 ...weight 55 kg .. I want to gain 5-7 kg only... my legs and thighs need fat.. little bit on face too.. what should i do so that my thighs and legs would be heavy.. and what to do for glowing face and skin.. plz rply as soon as possible
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Lower body fat reduction
I have A-type body figure and all the fat gets stored in my hips and thighs alone because of which i'll have to check on my dressing.What should be my diet so that I can reduce it in a month as my marriage is in next 2 months
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She want to lose weight
She has tried all type dieting plan still she unable to reduce weight kindly suggest her how to loose weight
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Over weight . I am 63 kgs
I am 63 kgs with 5' hight . I tried many thing but couldn't lose weight . Please help me lose at least 5 to 10 kgs .
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Want to lose weight
I want to loose weight around 5 kgs in 20 days. I want to be in curves specially i want loose tummy fat.
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Lose weight
My weight is 59 I have to lose 6 kilos ..pls give me diet chart or some tips how to control my weight.
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Over weight after deliver
After delivery i becsme fat andWant to lose weight and gain my before structure suggest me some diets and exercises to lose weight now
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Want to lose 10kg weight
I weigh 63kgs and height is 5feet 2 inch. I want to lose 10kg of body fat with the aim to become fit and healthy . Although I am trying hard from my side by exercising 4 to 5 times a week and eating proper food I am not able to achieve this weight loss goal hence I am seeking medical help on this.
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Tummy fat and excess fat
I think because i work for night shifts n there is zero work out i do i have put on tummy fat help me reduce it by suggesting diet
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