Diet Advice and Tips

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Over weight

I am continuously putting on my weight..because i hv sitting job..i hv joined gym also but it's also of no use..suggest me some measures to reduce it .as i hv height of 5.3"
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Gaining weight

Hello.. I am 5ft and weight is 57 kg.. I am slightly overweight.. I wanna bring my weight to normal. Please help with diet plan
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I want to lose weight

Not as big I m suffering from weight problem I want to losses weight immediately please suggest Me what to do
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Overweight

I want to loose weight but unable to find what to do. I m big foodie too so can't stop eating also ...
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Weight loss and hair prob

I m 26 yr .75 kg and need loss 10- 12 kg in 2 months but at same time i want to get treatment for hairfall my hairfall is in is too more and baldness is occurring
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Too much fat

Every day I gain too much fat...and it's make me weak and make me very sleepy.all time I wanted to sleep and if once i go to sleep i cover 12 hrs,..what to do?wanted to loose fat,decrease the sleep also...
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Weight gain

I hve put alot of weight and also hve got a tummy wanna tuck it in as I hve my brothers weeding. Please help
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Over weight

I'm suffering from over weight I have pcod I want to loose weight over weight is my main problem please suggest me some tips for loosing my weight thank you
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Weight and pimples

People say my weight is more and even i want to loose weight n gain fitness. Pimples r also my main problem.
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Want loose weight min 7kg

I want to loose some weight without gym. i cant stay hungry alot. and want to loose 7-8 kg weight. I have height - 5'5'' and weight 62 kg
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