Diet Advice and Tips

I am overweight which is 90kgs and I am trying to reduce the weight these days. I have started walking and aerobic/cardio. Can you please suggest what should be my diet. I have to reduce 30kgs

I am obese and want to shed atleast 15 kg weight please help to loose my extra kilos i have a wedding coming up n i dont want to look fat

Want to loose weight... I am diabetic. Looking for a diet to loose weight and a diabetic friendly diet.

I becaming too fat day by day.i takes meal two times a day and i dont take fast food also. What diet can make my weight lost.i want to loose atleast 7 to 8 kgs

I just recovered typhoid, i use to take whey protein after my workout earlier, but now my doctor is recommending me to stop all these supplements as they are bad for health and kidney & he recommends natural protein like eggs, paneer etc. but I'm a little confused for whey protein, should i continue or not?. because i didn't heard any side effects of it.

Weight at present is around 80 kgs.Advice how i shall reduce and get back to my earlier thin shape. Not able to do vigorous workouts.office timing from 8. toll 6 pm.Help!

My weight is 41 kg i look very slim so i want to gaun some weight pls give me tips.................i tried my best to change diet and all but nothing works suggest some diet plan................................. ..............................

Need the best Diet Chart. I want to lose 10kgs before December 2016. Want to look fit and slim for my wedding

I having thyroid problem since 10 years nd I gaining weight rapidly nd having pcod problems I have feeling bad on me pls Ali want to lost weight

Want to loose fat around waist and tummy before my marriage. I am a banker and has to sit for the whole day