Diet Advice and Tips

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Heavy wait problem

I want perfect diet plan to reduce my weight. As per my schedule in a healthy way. And as soon as possible.
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Increasing fat content

Not able reduce my weight. I am 56 kgs and my height is 5.2, and i want to reduce 4-5 Kgs of weight to look slim. Please suggest me a proper diet
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Weight increment

Without taking heavy diet ...my weight automatically increases. What should I do for maintaining our weight because I don't have so much time to do exercise ......
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Weight loss

I hate to exercise n yoga , suggest me any other option. my naval is very sensitive so i cant do any rigorous workouts but i need to loose some pounds m nearly 60 right now.
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Heavy butt and thigh

I have heavy butt and thighs due to which i look fat..i want to reduce cellulite from my butt and thighs
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How to reduce belly fat

I have my most of the fat around my stomach and thighs and my face is also round shaped. I want to reduce my belly fat and fat around my thighs and my face fat.
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Wanna loose weight..

I eat normal 3 times a day...my weight grows very fast..tried deiting many times..but could not continue it..suggest me how to loose weight
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Weight gain so much

As i have 80kg weight now.i want to loose some weight as i am girl nd want to look good not obese as my height is 5.7 so i think my weight must be around 70kg.please suggest me a diet chart.
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Loose weight

Hiii my name is Sangita.....i gained a lot of weight after my delivery(c-section) aftr that i managed to loose weight and i weighed around 66kgs and i was very happy with that but then now again i have started putting on so much weight. I look worse. It is all because of my eating habits. Suggest me something so that i can loose atleast 8 kgs...
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Weight gain

When I went to trivandrum from home my weight was 70kg and unfortunately I reduced 10 kgs in last two months. Is there any problem which can occur due to this sudden decrease weight? What should be the most appropriate weight I must have depending upon the height and how can I increase my weight till that extent?
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