Diet Advice and Tips

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Overweight, obese

I am a thyroid patient and I am overweight and obese. I need to lose weight ASAP but I am unable to do exercises.
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Overweight

I want to reduce my weight about 20 kgs in 2 months for dat purpose i need a diet chart and work out schedule
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Want to increase height

My height is 5.3 I want to increase my height give me some medicine and tips how I can increase my height
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Want to loose weight

My weight is 70 and my height is 5feet 2 inch.i want to loose my weight without excessive deiting .my excercise routine include walk in the morning.
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Diet

I want to reduce 6- 8 KGS. And get a flat stomach in 30-35 days.
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Weight loss

I need a proper guidance for weight loss esp hip weight. Despite of working out for an hour a day, i am unabble to shed some weight.
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Want to lose 7 kgs

I weigh 58 kgs. want to weigh 51. What is the diet that i should follow? Please precribe an easy diet that i can follow.
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Over weight

I'm 23 yrs old and my weight is 88. I want to reduce my weight.I have tried many diets.it is of no use. So I need your guidance.
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My wieght is 53kgs.

I want to reduce my weight..im increasing my weight day by day..im a non vegetarian..my age is 20...
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Over weight

Hello madam i have 95 kgs and i want to lose ma weight. how it possible please tell me maam.........
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