Diet Advice and Tips

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I can't loss my weight

Sir/Madam, I am 24year old. I do workout daily for 3.5 hrs including cardio from 3 months n i do diet strictly but i cant loss my weight Plz suggest something
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Excess fat on hips and th

How can i reduce this fat as soon as possible...gym not possible aith 2 kids M not a foodie 2 normal delivery House wife part time work from home
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Fat in body

Excess of fat in hips nd thights frm the year 2007 i state gaining fats ... but at tht age i suppose to be child so not at all serious for my fatnees but now its troubling ne and if i dnt reduce it it can affect my health
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I want to lose weight

I want to lose about 5 kgs. I go to the gym and work out for an hour. My daily intake of food is 1-2 fruits a day in the morning -2 chapatis, dal, curry and rice -snacks varies -dinner varies as well.. My height is 158cms and I currently weigh 67kgs. The fat percent in my body is 20%. Please advise.
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Loose 10 kgs

My weight is 70 kgs i want to loose 10 kgs and i want to loose it quickly in one month for a family function
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How to increase height?

How to increase height ..what exercises one should do to increase their height and after which age growth in the body stops?
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Obesity

How can I readuce weight and lose belly fat
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Want to loose max weight

My age is 22 and i weight 75 kg so I want to loose at least 10kg weight in 4-5 months or as soon as possible
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UNDER-WEIGHT

My biggest problem is i don't feel hungry. Because of that I am underweight according to my age and height My height is 5'1". And also from last many years i occasionally suffer from constipation.
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I want to loose weight

I want to kno proper diet .i stay all alone .. And i can hardly maintain diet. . but i hav to reduce b4 august .. So please help .. My height is 5 ft 4inches ..and my weight is 69kgs. . please help me with proper diet .
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