Diet Advice and Tips

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Weight issue

I m over weight that too a lot.. 91kg.. need to lose atleast 40kg... due to over weight i m restless.. sleep alot
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Weight loss

Hello,I would request you to kindly help me regarding weight loss.I have pcos so weight loss becomes and issue.I would be thankful if you could send me a diet plan(veg) which aids weight loss.I am a college going girl.I had lost weight gained back more.my weight keeps fluctuating.I am overweight since almost 2 yrs
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Gained 25 kgs in 5 months

I gained 23 kgs of weight in 5 months. Plz help. I don't HV thyroid also. Then why is dis ? Any advice is appreciated. Let me know how to go ahead..
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I can not gain weight

I am 20 year male and since my childhood i am very thin. I have already done diet plans but nothing seems to work . I am 183 cms. tall and weigh only 60 kgs. I have a good height but it doesnt look good when i am so slim. Looking for some valuable suggestions that work. Thank You
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Is a bowl of curd healthy

Is drinking a bowl of curd healthy to be consumed everyday for weightloss ? i dont gave any allergies
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I wanna lose weight

I currently weigh 60 kgs...and i wanna lose at least 6 kgs before my brothers marriage...plz help me out...give me a proper diet plan that i can follow and lose 6 kgs in 2 months...and since I'm a south Indian i jus want a diet plan tht cld fit in our menu (not some diet plan tht purely consists of fruits and veggie)
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Excess weight short heigh

I m short statured n gain weight fast .is there any way i can increase my height my height is 5feet.n weight about 56kg
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Obesity nd belle tyres

I weight 74 jg nd have fats around my belle nd thighs how can I reduce it my wedding is next month
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Need to lose weight.

I need to lose weight within 2 years . . . around 30 kgs. I was 102kg last year n now m 89kg. Now m not losing weight after trying the same exercises.
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I am Obese

Presently my weight is 90 kg and I want to lose 30 kgs of my weight till September as I have my wedding in November and my height is 5.7
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