Diet Advice and Tips

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Gain weight

I eat 4 bread slices with peanut butter and cheese 4 days a week. 250 ml of milk along with that in morning and 250 ml after dinner . I also eat seasonal fruit I eat 100 ml curd daily. But still my weight is 52kgs
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Loose weight

I want to loose 8 kg till 18 th of april,but dnt want to be weak.i am going gym for last 1 month,but not be able to reduce any weight.
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Obesity weight

I have 5ft 3inch height. My weight is 65 kgs. I want to loose weight as soon as possible withing 3 months. Obesity and weight loss
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Weight loose in 10 days

Need weight loose in 10 days without any side effects of any kind of medication and I want to loose weight from thighs ,hips and stomach fat .
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Need to lose weight

I work frGoogle so have a little odd schedule and i am highly lazy,no proper schedule + no self care
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Lose weight in 26days

Want to lose weight around 6kgs for a marriage in 26days at home as i work 9 to 6.My height is 5'4 and weight is 65kgs.How can i lose weight with exercises and diet.
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Weight loss

I want to loose my weight. I'm 75 kgs and my height is 5'8'' I want to loose minimum 10 kgs. So i want a proper deight chart. Because i don't get much time for exercise so i need a diet chart to loose weight.
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Need to loose weight

I weigh 80 kg...i need to loose weight before my cousion's wedding in june.i cannot go to d gym due to my schedule and d gym is no where near my place...please help!
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Weight loss

I want to reduce my belly fat in 2 months. Please help me with proper diet and also with good tips for exercises.
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Weight loss

My wedding is on May 12th. I would like to loose weight before my wedding..i am short and I have gained weight recently.I would like to loose weight.
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