Diet Advice and Tips

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Increased weight

I wanna reduce 5kg weight .. I wanna have a flat tummy ,thinner arms and legs .i have a time span of 2 moths and wanna maintain the same weight
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Weight loss

Want to reduce my tummy. I am an IT professional and due to sitting for 9 hours I am gaining weight specially tummy.
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To loose weight

It's difficult to loose weight post delivery. I have high blood pressure problem too. Weight is 104 kgs
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Weight reducing tips

I am around 85 kgs.I have tried my luck in Jim but all in vein.I just wanted to loose fat around my waist area and back.looking forward for some tips to try at home.
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Unexplained weight gain

I have gained quite a few kilos despite not having any major changes in food habits. I have cholesterol in borderline but the rest of my reports are normal I.e sugar, thyroid CBC etc. I want some medicine to control weight gain. Can you help into this matter ?
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Weight Gain

I want to gain weight naturally........ and iam now 45kg & 5.4 height but i look so week........ what to do?
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Diet during Lipoma

I have multiple lipomas on my body. I am currently taking homeopathic treatment to cure this problem. I want to ask diet related questions ? Can I eat Egg, Fish and Paneer if I am suffering from lipoma? Also what other diet related precautions should I take?
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Increasing fat

Increasing fat constantly and any home remedy does not work and especially arm fat increasing more and pimples also on face
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Want to lose weight

I would like to reduce weight fastly
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Weight loss

Trying to loose weight since three years. Even gymming and dieting are not helping. Nothing can be continued for a long time. I want to loose 25kgs Please help
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