Weight issues

Want to lose weight, but got a small baby of 1 yr, whom I'm planning to breastfeed till he is 2yrs. Want a healthy diet plan. Height 5ft 3inches weight 73kgs.
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Doctor Answers (1) on Weight issues

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Dr. Tejender Kaur Mumbai | Dietitian/Nutritionist
Great to know about your plans to feed your baby till 2 yrs of age. Breastfeeding is a way to loose weight. It also strengthens the bond with your baby. Kindly consult me at or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
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