Diet Advice and Tips

default

Need to lose 10 Kgs

I need to lose ten KGS before June. In one month I have to lose five KGS. I have put on a lot of weight suddenly and I need to get rid of it. My height is 5'3 and weight 70. BMI 26.1.
433 Views hidden
default

PCOD need to lose 8 kg s

I have PCOD, and doctor asked me to lose weight immediately but I don't know how. What routine should I follow to lose weight fast?
300 Views hidden
default

Polycystic ovaries

I have pcos and I am trying to lose weight in vain. I need to loose 20kg atleast. Please suggest me a permanent diet change. I am non vegetarian and I have noticed that I lose weight when I skip carbs. Please help
48 Views hidden
default

Overweight

I want to lose weight before april 30 for my engagement ceremony . I want to wear lehngaa on that occassion.my height is 5'4.5" and my weight is 80kg. I want to lose 15kg.
47 Views hidden
default

Loss 5kg in 1month

I regularly do evening walk for 1hr from last 2weeks. I want to lose 5kg in 1month. Please guide me.
73 Views hidden
default

To lose weight

I am 62 KGS. need a diet plan to lose 10 kgs.I do not have any other medical problem ..,.............
87 Views hidden
default

Weight loss

Iwas put on weight after my delivery and I can not reduce my weight can u please suggest me the diet so that I can reduce my weight. My weight before delivery 58 and now I was 86 and my height is 5.5 inches
39 Views hidden
default

Lose weight

I need to lose weight at home since I cannot find time for gym anymore. Need to lose 10-15 kgs effectively. Need a plan that cn show me results like gym.
23 Views hidden
default

Loose weight

I need to loose weight before 1st may atleast 6-7 kgs I gain my weight very quickly so i need a diet that doesn't let me gain easily Thank you
41 Views hidden
default

A wide torso region

I have to attend my cousin marriage shortly on 2nd of April that is just a week... So i need to reduce this extra fat accumulation to look ready to attend dt marriage with confidence... So please suggest me some no side effects (home remedy) medication and physical exercises are ny other way to have a flat tummy... Do help please
27 Views hidden
false

SHOW MORE QUESTIONS