Diet Advice and Tips

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Weight gain

My height is 5.2 and my weight is 67 kgs. I have gained alot of weight in last 5 months. Kindly advice me with some good diet plan so that I can reduce my weight in one month as I have my sisters wedding next month. Thanks in advance.
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Post delivery

I had cessarian delivery five months back. Now I joined gym to loose weight.. What all exercise I can do in gym?
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Weight gain

I have used so many supplements but there is no gain in my weight.I just want to gain weight about 10 kg in my body weight.
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I am Diabetic and want to

Is Revital a veg tablets or Animal contents, can i take it ...i am vegetarian can you please suggest
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Weight loss

I m mother of 10 month baby,my weight is 77 kg, please give me suggestion too loose weight and getting fine body
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Weight loss

I need to lose up to 30 KGs of post-partum weight and need advice. I currently weigh 90 KGs and I am 5'5'' tall.
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Weight loss of 8 kgs

By mid april I need to lose minimum 5-6 KGS n a total of 8 by end April I will be joining job in first week of may, will not be able to maintain diet ad much then .. Please guide and help
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Lose weight

Hi .my height Is 5.3 and m 60 kg.I want to lose weight atlest 7 kg in month.please suggest me diet plan.I daily workout one hr in gym.
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Lose weight

I need to lose my weight in one month as my brother wedding is nearing. I don't have time to workout in gym.
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Need to loose weight

I have started putting on weight from the time I joined Infosys for night shift...I sleep whole day...get ready n b in office n eat alot of junk food as nothing will b available by the time I login other than chats.
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