Diet Advice and Tips

I want to loose 20kg weight in 3months I regularly go for aerobics for 1hr I have very heavy lower body

How to loose inches soon and how to appear thinner quickly. I have tried all the exercises and diets but not happening. I dont have thyroid or pcod or any of that

I want to lose 8kgs of weight within next 3-4 months. I do a job. For that i have to leave my home @ 7.30 in the morning and return back home @8.30 in the evening. I wake up @6.30.I dont workout. But i want to start doing some yoga and jogging. So please suggst a diet chart and some exercises which will help me to lose weight. And love to eat non veg.

She does exercise daily I. E playing badminton and walking of 2km eats less but still she is not loosing weight. She have craving for sweets and eats fry food

Need to lose weight in a month.Due to tight schedule I am not able to work out. Please suggest a diet plan.

I have gained a weight of 10 kgs in a years time... i have been diagnost with my prolactine high and is under medication.i am not able to loose weight despite working out in gym. Suggest me a diet that i can follow to loose weight i was 50 now i am 60

I want to lose weight. My weight is 70 kg.want to loose 10kgs.I want a diet chart which can help to lose weight

I weight 80kgs and my height is 5'2''. I am 25kgs overweight. I need a dietician who could help me loose weight.

My weight is 10 kgs more than what my exact weight should be. And i cant compromise on food so i need som help on diet which is tasty nd helthy

M hvng 65 kg weight,i look fat ..i wnna loose atleast 15 kg weight as soon as possibl ..now a days m climbing the rope to loose weight