Diet Advice and Tips

How can I readuce weight and lose belly fat

My age is 22 and i weight 75 kg so I want to loose at least 10kg weight in 4-5 months or as soon as possible

My biggest problem is i don't feel hungry. Because of that I am underweight according to my age and height My height is 5'1". And also from last many years i occasionally suffer from constipation.

I want to kno proper diet .i stay all alone .. And i can hardly maintain diet. . but i hav to reduce b4 august .. So please help .. My height is 5 ft 4inches ..and my weight is 69kgs. . please help me with proper diet .

Can i use laxatives for fast and short term weight loss with proper diet..plz mention name of the laxative prefered...i need to lose weight in 2 weeks for a very important event..

I am 19kgs overweight. I noticed my increase in weight since the last 2-3 years. My height is 5'6" and my current weight is 85kgs. I have noticed my weight is accumulated in my arms and thigh regions. My mentrual cycle is regular. However I noticed I didn't get my periods this month and this is the first time that has ever happened. Kindly help me with my weight loss. Thanks

I'm 25 years old. I can't put on weight. My weight is 42kgs. I badly need muscles on my wrist and limbs. When I eat I only gain chubby cheeks but not in hands and limbs.

I want to increase my height . I am 18+ . My height is 5.5 inch . I want 5.9 inch . What should I do ?

I need to lose about 10 kg. I am doing exercise and walk but I am not able to see the results. I have even given up all caffeine related things like tea and coffee. In diet also mostly the home meal that also not much. I have problem of PCOD. Pls guide me for how to lose weight.

I m 19 years old nd weighs around 70 kgs,need to loose some weight within 4 weeks.... can u help me out with a proper deit or something