Diet Advice and Tips

My weight is 60 kgs.but from last one year,m getting thinner day by day.m feeling pain in knees and back.Also my backbone getting inside.my eyes are getting inside day by day.more hairfall is occuring. M always feeling tired and laziness.also m feeling very stressed nd depressed.so plz suggest me what to do

Need a good dietician for weight loose...who gives healthy diet for easy weight loose . It shud be vry fast result...

I am over weight and i want to loose my weight. I go to gym , maintain diet but still unable to loose weight.

Wide waistline. Considerable amount of belly fat and thick thighs.lack of strength. Tiredness and fatigue and excessive sleeping.

Hi. Need to shed 10 kgs.my weight loss process is slow.my current weight is 65 kgs and height is 5 1.

He is gaining too much weight due to which stomach is heavy and coming out which is very uneasy for him .It also creates stress .

Hi, I am 25, I just want to reduce my weight atleast 4-6kgs...my weight is 62..height is 5.5...please suggest me the action plan and diet plans

I want to lose weight. I have tried gym also. Lost around 3 kgs in one month. I want to get a diet plan so as to lose weight.

I am working in a bank. Its normally a sitting work. I have to be in my office nearly upto 10 hrs a day. I become fat and my weight raised upto 8kgs in a year. I Want to get weight loss of 10kg within 6months. Help me

Hi I have Pcod and my current weight is 80kg and height is 5.5 . I have been trying to lose weight from quite some time but everytime I fail in it. Please suggest me what all needs to be included in my diet. One more problem is my sugar and BP levels go low if I have less sugar (despite of having 2-3 tbs everyday). Advice me what needs to be done.