Diet Advice and Tips
Can't put on weight
I'm 25 years old. I can't put on weight. My weight is 42kgs. I badly need muscles on my wrist and limbs. When I eat I only gain chubby cheeks but not in hands and limbs.
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Height increase
I want to increase my height . I am 18+ . My height is 5.5 inch . I want 5.9 inch . What should I do ?
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Over weight
I need to lose about 10 kg.
I am doing exercise and walk but I am not able to see the results. I have even given up all caffeine related things like tea and coffee. In diet also mostly the home meal that also not much. I have problem of PCOD. Pls guide me for how to lose weight.
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Need to loose weight
I m 19 years old nd weighs around 70 kgs,need to loose some weight within 4 weeks.... can u help me out with a proper deit or something
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Small Height
Hey I'm a 19 year old boy with a 5ft 5' height
I would like to know is there anything that could increase my height ?
Thanks in advance :)
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Hemorrhoids
I am suffering from internal hemorrhoids from 2 months,taking its treatment.i want to gain weight also.i was doing gym previously,but now what is the best way to gain weight.
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Weight gain
I am 20 nd my weight is just 36 nd I feel very dizzy at times my vitamin d level is also low. Can my height increase too?
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Heavy weight
I am very heavy.. my height is 5'7. My weight is 79.i want to reduce my weight to 60 or less than 60.belly started coming. It looks odd. Wanted to reduce my weight within 2 mnths.please specify proper food.
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Weight issue
I m over weight that too a lot.. 91kg.. need to lose atleast 40kg... due to over weight i m restless.. sleep alot
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Weight loss
Hello,I would request you to kindly help me regarding weight loss.I have pcos so weight loss becomes and issue.I would be thankful if you could send me a diet plan(veg) which aids weight loss.I am a college going girl.I had lost weight gained back more.my weight keeps fluctuating.I am overweight since almost 2 yrs
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