Diet Advice and Tips

I gained 23 kgs of weight in 5 months. Plz help. I don't HV thyroid also. Then why is dis ? Any advice is appreciated. Let me know how to go ahead..

I am 20 year male and since my childhood i am very thin. I have already done diet plans but nothing seems to work . I am 183 cms. tall and weigh only 60 kgs. I have a good height but it doesnt look good when i am so slim. Looking for some valuable suggestions that work. Thank You

Is drinking a bowl of curd healthy to be consumed everyday for weightloss ? i dont gave any allergies

I currently weigh 60 kgs...and i wanna lose at least 6 kgs before my brothers marriage...plz help me out...give me a proper diet plan that i can follow and lose 6 kgs in 2 months...and since I'm a south Indian i jus want a diet plan tht cld fit in our menu (not some diet plan tht purely consists of fruits and veggie)

I m short statured n gain weight fast .is there any way i can increase my height my height is 5feet.n weight about 56kg

I weight 74 jg nd have fats around my belle nd thighs how can I reduce it my wedding is next month

I need to lose weight within 2 years . . . around 30 kgs. I was 102kg last year n now m 89kg. Now m not losing weight after trying the same exercises.

Presently my weight is 90 kg and I want to lose 30 kgs of my weight till September as I have my wedding in November and my height is 5.7

I have hypothyroid and dry skin. Please suggest me what to eat and what not to. I have been drinking spinach, tomotao, carrot juice uncooked one.

I was doing exercise for one hour for 3 months continuous and i lost only 5 kilos approx! Then with just lemon n honey water and no exercise at all i lost 3 kgs! Now i am controlling my deit as well as playin badminton for 2 hrs daily still not losing weight since 2 months. It is constant! I have TSH 5.52 .i dontvtake thyroid meds. So is that a reason am not losing weight?! What should i do? Pleade suggest.