Diet Advice and Tips
Weight gain
When I went to trivandrum from home my weight was 70kg and unfortunately I reduced 10 kgs in last two months. Is there any problem which can occur due to this sudden decrease weight? What should be the most appropriate weight I must have depending upon the height and how can I increase my weight till that extent?
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Weight loosing
I am 32 height 5ft weight 73kg really need a diet to be 50kg in 3 months I m now a days eating only tomato oats nd boiled veggies with boiled chicken what else I have to do to get rid of my fat
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Need to lose weight
I am overweight by 15kgs. Need to lose weight with proper diet. I stay out of my home. Please suggest a diet which is feasible 2 follow when i am staying alone.
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Over weight
My weight is 60 kgs.n height is 152 cm..i want to lose weight in one month for sisters wedding.. pls suggest me some diet chart
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Overweight
I want to get slim. I am not guided properly with a proper diet. I want a diet which will not only reduce my pounds but also wamt my face to look brighter
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Underweight
I am underweight and because of this i get tired and feel weakness.
So i need some consult so that i can gain weight without any side effects.
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Stomach fat
I want to reduce my belly fat. My usual diet comprises of chapatis and vegetables. I occasionally eat outside. I don't drink sodas or any other aerated drinks. Please suggest.
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Need to lose weight
I need to lose 5kg...have gained 7 kg with in 20days..and have reduced 2 kg with in 10days..i walk 5kms in a day
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Weight problem
I want to loose weight 10kg in 3 months. My diet is less but not proper. Due to change in diet every time face menses problem. Please help me
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Overweight
My weight is 71kgs and my height is 5.3 n i need a perfect south indian diet plan in order to reduce my weight as per my height..kindly help me
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