Diet Advice and Tips

I weight 74 jg nd have fats around my belle nd thighs how can I reduce it my wedding is next month

I need to lose weight within 2 years . . . around 30 kgs. I was 102kg last year n now m 89kg. Now m not losing weight after trying the same exercises.

Presently my weight is 90 kg and I want to lose 30 kgs of my weight till September as I have my wedding in November and my height is 5.7

I have hypothyroid and dry skin. Please suggest me what to eat and what not to. I have been drinking spinach, tomotao, carrot juice uncooked one.

I was doing exercise for one hour for 3 months continuous and i lost only 5 kilos approx! Then with just lemon n honey water and no exercise at all i lost 3 kgs! Now i am controlling my deit as well as playin badminton for 2 hrs daily still not losing weight since 2 months. It is constant! I have TSH 5.52 .i dontvtake thyroid meds. So is that a reason am not losing weight?! What should i do? Pleade suggest.

Sudden increase of weight from 54 kgs to 66 kgs in a span of 2 months I wish to reduce it. Kindly help me with the diet or excersise that I can follow on a regular basis.

I want to lose 15 kg weight before july..i try many way to lose weight but thr is no change i can found..pls hlp..

I have a 2 year old baby. My Pre-pregnancy weight was 70 kg and now it is 90 kg. I want to get back to my previous self. I had a C-section. Please help!!!

I have gained weight alot want to loose my weight approximately 10 kgs in a month or so please help and tell me a diet

Is low carb diet and ketosis diet are equal, is ketosis dite is good for health, how to practice this dite My height is 5.9 and weight 81kg I would like lo lose my fat, what would be the ideal weight for me that give a good look.