Diet Advice and Tips

Without taking heavy diet ...my weight automatically increases. What should I do for maintaining our weight because I don't have so much time to do exercise ......

I hate to exercise n yoga , suggest me any other option. my naval is very sensitive so i cant do any rigorous workouts but i need to loose some pounds m nearly 60 right now.

I have heavy butt and thighs due to which i look fat..i want to reduce cellulite from my butt and thighs

I have my most of the fat around my stomach and thighs and my face is also round shaped. I want to reduce my belly fat and fat around my thighs and my face fat.

I eat normal 3 times a day...my weight grows very fast..tried deiting many times..but could not continue it..suggest me how to loose weight

As i have 80kg weight now.i want to loose some weight as i am girl nd want to look good not obese as my height is 5.7 so i think my weight must be around 70kg.please suggest me a diet chart.

Hiii my name is Sangita.....i gained a lot of weight after my delivery(c-section) aftr that i managed to loose weight and i weighed around 66kgs and i was very happy with that but then now again i have started putting on so much weight. I look worse. It is all because of my eating habits. Suggest me something so that i can loose atleast 8 kgs...

When I went to trivandrum from home my weight was 70kg and unfortunately I reduced 10 kgs in last two months. Is there any problem which can occur due to this sudden decrease weight? What should be the most appropriate weight I must have depending upon the height and how can I increase my weight till that extent?

I am 32 height 5ft weight 73kg really need a diet to be 50kg in 3 months I m now a days eating only tomato oats nd boiled veggies with boiled chicken what else I have to do to get rid of my fat

I am overweight by 15kgs. Need to lose weight with proper diet. I stay out of my home. Please suggest a diet which is feasible 2 follow when i am staying alone.