Diet Advice and Tips

default

Over weight

I have to loose at least ten kilograms, that too within one month, for my elder sister's wedding. Need serious suggestions.
23 Views hidden
default

Need to loose 15 kgs.

Am fat, need to loose 15 kgs. I can't go to gym regularly as an working and have hectic schedule most of the days. Am non vegetarian. Ny problem is my tummy.
73 Views hidden
default

Want to loose weight

Same as above. My weight is 77 at the age of 19, I atleast want to loose 20 kgs , i am okay if it takes a long period to lose this much.
44 Views hidden
default

Weight loss

I need to lose 20 kg in 6 months help me..I want detailed form of diet chart which I can follow since I live in hostel and exercise routine..please help me out..I am a student and I am 30 kg over eeight
67 Views hidden
default

Weight loss

Doctors is it good to loose 5kgs in a week ??? Or is it bad??? Everyone around are giving varrierd answers ... So please let me know...
40 Views hidden
default

Very heavy lower body

Need to loose weight especially lower body. And maintain it. I have a very slow metabolism and i gain every single gram i eat. Please help
134 Views hidden
default

Excess weight in thighs..

I want to loose weight in my lower section so my body look toned. My thigh fat is not melting at any cost.
87 Views hidden
default

Need to lose 15 kilos.

I am 5ft4in tall and I weigh 60 kgs. I need to lose 15 kilos to reach a healthy weight.
79 Views hidden
default

Weight loss

Am 5, 2 height my weight is 65 im obessed woth belly. Thighs and hands fat i want reduce atleast 15 kilos in two months plz suggest anything thankyou
54 Views hidden
default

Over weight

5'6",112kg need diet plan, doing gym1hour,cycling and 5 km walk per day but not able to reduce weight
77 Views hidden
false

SHOW MORE QUESTIONS