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Lose weight
Just looking for a good consultant to guide me to lose weight over the next few months and give me a diet plan and exercise plan that i can follow according to my schedule.
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I can help u surely but needed information like ur height weight.in a month i can give weight loss of 4-5 KGS that too fat loss. Also will tel u lifestyle management without any supplements or medications. Healthy diet and exercise will be enough for you. You can contact me for consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.