Diet Advice and Tips
Having heavy body weight
I am having heavy body weight. Want to lose out . Please provide me the necessary ways to burn fat.
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Over weight
I gained lots of weight due to night shift. Please tell to any good solution to lose weight shortly.
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Underweight
Hi..I am working in rotational shifts.my height is 5'4" but my weight never went above 40kg. I don't know what kinda diet should I take or what should I do.. Should I join gym?or take something as I haven't tried any of it till now. I am looking for some way to gain wait quickly.
Thank you
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Need to loose 15KGS
Need to loose weight for my sister's wedding before September. My height is 5'6 and weight is 75 . I work at a bpo so its nearly impossible for me to join a gym .
I need a diet which is easy and can show results asap
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My weight is the problem
My ht 5.3ft and weight 57kg my fats accmulate in stomach specially. Want to loose weight by yoga, diet , jogging. Please guide me. I am having pcod
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Want to loose weight
Want to loose weight as soon as possible.i tried everything like yoga,gym diet but nothing worked...
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Overweight
I want to loose my weight. I have tried exercise, yoga as well as green tea.but have not got any positive result.please give your suggestion to lose weight.
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Weight loss
Hi i am an architect. I gained approximately 20 kgs in past 3 years . i want to lose that and want to get back in my shape. Please help
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Weight loss
My weight gets struck after i loose 2-3 kgs, even tough i follow proper diet. please suggest me some tips. i want to loose around 15 kgs in 2 months
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