Diet Advice and Tips
Query regarding egg
My brother(age19weight 90, 5"6) is dieting for a month to loose weight and he is eating boiled egg without yolk & milk in breakfast. In lunch and dinner he takes roti, vegetable or pulse cooked without oil. he is not taking chicken.
in weight loss programe egg yolk is allowed or not? Can he take chicken once in a week?
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Weight
I was already overweight wid BMI of 29. Had an abortion on 11/3/2016 nd wants to loose weight as hvng weddng im may.
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Weight and pcod
Excess weight around tummy and thighs..72 kg..height 5'5 ..need diet chart..working lady..suggest a low carb diet
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Acidity In Stomach
What kind of food intake shall reduce acidity problem over a period of time, kindly do suggest the same
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Extra weight
Went for vacation at my nani's place...came back with 10kgs weight as a gift. Stomach bloating and gas are additional with knee pain. Want a diet chart with non veg and fruit options
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Overweight
My weight is more than 100 kg.i have tried many things lyk aerobics,gym,zumba etc.bt none of dem workd.nw im fed of doin these things.bt still want to do smthing so that i can shed max weight.
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Weightloss
I want to loose at least 6 kgs for my sisters wedding but i have no way to workout since i am a medical student and i dont really have a lot of healthy eating options.
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Lose weight
I want to lose weight around 10 kgs as soon as possible
. What diet should I follow?
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Weight reduce
I need to reduce my belly nd back....wht shuld i do fr thiz..nd i m 20 i need to loose some weight nd grow little height...i m 52 kgs nd 155cms..
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