Diet Advice and Tips

default

Weight loss

Want to lose nearly 10-15 KGS of weight before sister's wedding
45 Views hidden
default

Having heavy body weight

I am having heavy body weight. Want to lose out . Please provide me the necessary ways to burn fat.
135 Views hidden
default

Over weight

I gained lots of weight due to night shift. Please tell to any good solution to lose weight shortly.
56 Views hidden
default

Underweight

Hi..I am working in rotational shifts.my height is 5'4" but my weight never went above 40kg. I don't know what kinda diet should I take or what should I do.. Should I join gym?or take something as I haven't tried any of it till now. I am looking for some way to gain wait quickly. Thank you
90 Views hidden
default

Need to loose 15KGS

Need to loose weight for my sister's wedding before September. My height is 5'6 and weight is 75 . I work at a bpo so its nearly impossible for me to join a gym . I need a diet which is easy and can show results asap
25 Views hidden
default

My weight is the problem

My ht 5.3ft and weight 57kg my fats accmulate in stomach specially. Want to loose weight by yoga, diet , jogging. Please guide me. I am having pcod
70 Views hidden
default

Want to loose weight

Want to loose weight as soon as possible.i tried everything like yoga,gym diet but nothing worked...
35 Views hidden
default

Overweight

I want to loose my weight. I have tried exercise, yoga as well as green tea.but have not got any positive result.please give your suggestion to lose weight.
24 Views hidden
default

Weight loss

Hi i am an architect. I gained approximately 20 kgs in past 3 years . i want to lose that and want to get back in my shape. Please help
58 Views hidden
default

Weight loss

My weight gets struck after i loose 2-3 kgs, even tough i follow proper diet. please suggest me some tips. i want to loose around 15 kgs in 2 months
72 Views hidden
false

SHOW MORE QUESTIONS