Have been gaining aloft of weight .. No certain hormonal problems .. Still weighing 70 KGS in 5'3 height ..
Like the answers? Chat privately for 24 hours with the doctor of your choice
You need to reduce 17 KGS that too fat not muscle surely can help u with weight loss of 4-5 KGS in month. That too without any medications and supplements. Only through diet NAD exercise I can help u.ping me for consultation
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?