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Weight gain

I have used so many supplements but there is no gain in my weight.I just want to gain weight about 10 kg in my body weight.
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Doctor Answers (1) on Weight gain

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Dr. Swathi S Aithal Bangalore | General Physician
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Hello, I understand your feeling Supplement alone won't help you in this ki.d of scenario you need to workout along with the supplements intake. You need to.hit the gym and.need to follow gym trainers instructions and ask for the diet chart too. Just follow his instructions and you will really see the.improvement in your body but it won't instant you should workout for it. Thank you
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