I need to lose my weight in one month as my brother wedding is nearing. I don't have time to workout in gym.
Like the answers? Chat privately with the doctor of your choice
To reduce gym is not important. What is your present height weight and age. To reduce have healthy diet and exercise improve lifestyle do some activity have more fibre. Small and frequent meals .I can help with 4-5 KGS weight loss in month ping me for consultation
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.