Diet Advice and Tips

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Weight increase,tommy

2014 we are married to each other. after marriage My Husband increase his wait 25 kg & big tummy. He is physical teacher & Height 6".
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Diet plan for weight loss

How can I plan my diet . I have gained 10 KGS in 6 months and I want to loose that. I have white hairs as well .what type of food should I take to prevent growing more white hairs.
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Weight loss

I've been trying to lose my weight since 4 months. But I'm unable to do so. Kindly suggest as to what diet I should follow in vegetarian and what exercises should be done.
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Need to loose weight

I am 26, my weight is 66 with 5'. I need to loose weight naturally. I am ready for a diet plan with exercise. But I don't prefer medication. I am a banker by profession and I am getting fat day by day.
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I need to loose my weight

I am 5 feet tall and weight 60 KGs.I dont eat much but still my weight is increasing day by day . I need a diet plan as not have much time to go for GYM.
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Weight loss

I have PCOD and my weight is a big problem. I m married and now trying to conceive since two years and taking ayurvedic medicines.
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Need to reduce sag

Need to reduce the sag that is formed post preganancy. Also need to reduce the fat that is formed in thighs.
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Obesity, weight loss

I am trying to loose weight but results are my seen n I want it fast before September as my sister is getting married in October .My height is 5'2" and weight 75 .
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I am gaining weight

I go for dance ... I dont eat much... I walk even.. bt my weight is gaining n gaining... I had thyroid checkup too... it is normal..
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Obesity and pimple

I am a obese girl and i need to reduce 25kg of weight. so i need a assistance for reducing weight and what kindaa diet should i follow.
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