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I wanna lose weight
I currently weigh 60 kgs...and i wanna lose at least 6 kgs before my brothers marriage...plz help me out...give me a proper diet plan that i can follow and lose 6 kgs in 2 months...and since I'm a south Indian i jus want a diet plan tht cld fit in our menu (not some diet plan tht purely consists of fruits and veggie)
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If u had helped with your present height weight could have counsel u better. U can lose 4-5 KGS in month and also inch loss u can get. U need diet counseling which can be planned accordingly to ur menu.no dash or crash diet will help u for weight loss ping me for counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.