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I wanna lose weight
I currently weigh 60 kgs...and i wanna lose at least 6 kgs before my brothers marriage...plz help me out...give me a proper diet plan that i can follow and lose 6 kgs in 2 months...and since I'm a south Indian i jus want a diet plan tht cld fit in our menu (not some diet plan tht purely consists of fruits and veggie)
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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If u had helped with your present height weight could have counsel u better. U can lose 4-5 KGS in month and also inch loss u can get. U need diet counseling which can be planned accordingly to ur menu.no dash or crash diet will help u for weight loss ping me for counseling
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