Hello,I would request you to kindly help me regarding weight loss.I have pcos so weight loss becomes and issue.I would be thankful if you could send me a diet plan(veg) which aids weight loss.I am a college going girl.I had lost weight gained back more.my weight keeps fluctuating.I am overweight since almost 2 yrs
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Due to pcod weight increase but can be controlled with good lifestyle diet and exercise. What is ur present height weight and age. I can help u to lose 4-5 KGS in month . have healthy diet.consult me for specific diet chart for you
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