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Whey protein after sick
I just recovered typhoid, i use to take whey protein after my workout earlier, but now my doctor is recommending me to stop all these supplements as they are bad for health and kidney & he recommends natural protein like eggs, paneer etc. but I'm a little confused for whey protein, should i continue or not?. because i didn't heard any side effects of it.
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
What is said is absolutely right.
Natural proteins like egg whites are a very good natural source of protein.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.