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Can i take whey protein before workova

Is whey protein good for health ? Can I take it without any prescription ?If it is good can you recommend me any whey protein..?

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Please It is safe It is natural You can take it regularly ...  Read More

IS WHEY PROTEIN SAFE? IF YES HOW AND WHEN WE CAN TAKE WHEY PROTEIN. I DAILY GO TO THE GYM THEN CAN I CONSUME WHEY PROTEIN.

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Yes 1 scoop per day is safe for a beginner ...  Read More

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Can i take WHEY PROTEIN for Workout .... Is it safe to use WHEY protein or not Please share your advice Thankyou

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Eat boiled Eggs .. they are full natural protein ...  Read More

While doing gym shall I take whey protein in my diet plan...whey protein supplement is save Or not? ?

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Yes you can. ...  Read More

Which whey protein should i consume for better health? And at what time in a day should i consume whey protein?

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

Does whey protein damages liver or kidneys in any way i am using muscleblaze whey protein and working out too

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Hi Don't use it for the long term ...  Read More

What is whey proteins supplement? Ma'am,Is there any effect of taking whey proteins with gym?and its effects?

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Hello, It has both positive and negative impact on health.It has to be planned by a diet expert meticulously to ensure results.You can get in touch with me online at apekshapt.in for the customised di ...  Read More

I have started going to gym and i want to gain muscle and i dont know if consuming whey protein from store is safe or not,as i have digestion problem,could you please suggest me if i can take whey protein and it will not affect me, as i had taken a sample of whey protein for 3 days and i feel i got sick,maybe because of whey.

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Yes its safe But how you should add will depend upon the intake need to be added ...  Read More

How much whey protein is good for health and does not have side effect. My weigh is 65 kg and i do work out. Please suggest.

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Take one to two scoops 24g protein per scoop. Basically aim to take say 1.2 gm protein per body weight from all sources as a very safe estimate ...  Read More

I have started some light workout at home - is it safe to take Whey Protein of some good brand please?

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No don't add any protein supplements or any supplements like that First check the blood vitals then add them under professional guidance like a dietician ...  Read More

I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take whey protein powder for muscle recovery

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Please do a kidney function test and talk to your doctor before taking whey protein, since you are on BP medication. ...  Read More

Can I take whey protein shake daily after workout ? This is new for me so asking. And is there any side effects.

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If you are well build then only food containing first class protein give you benefit. You can take whey protein shake on moderation. That amount is to be monitored. ...  Read More

I had mistakenly taken a scoop of fake way protein and I got sick. My symptoms are Abdominal pain Chest tigtness Difficulty breathing Nausea Vomiting Headache Black stool Foam in morning urine Tingling in feet and hand Vision problem Fatigue Brain fog What it could be?

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Once consult to the nearby doctor asap ...  Read More

I work out daily with dumbbells and resistance bands for over 1.2 hours. I'm taking MuscleBlaze Biozyme Whey protein. Is it safe for me? I stay at pg, so I can't get proper protein from my food source .I don't have any known medical conditions

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Yes it’s a good protein supplement option but suggesting to add some pulses dals sprouts nuts and seeds ...  Read More

I work out at home daily with dumbbells and resistance bands for over 1.2 hours. I’m thinking of taking MuscleBlaze Biozyme Whey protein. Is it safe for me? I stay at pg, so I can't get proper protein from my food source .I don’t have any known medical conditions

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No whey protein 2-3 boiled eggs l be enough ...  Read More

Is consuming whey protein and creatine monohydrate considered as harmful. I have started doing gym and I feel exhausted after doing few exercises. Can I consume the same

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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero. ...  Read More

I don't want to take Whey protein, can I take Pea protein instead, if yes, which brands are suggested?

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Hello Thank you for your question Yes you can take Kindly contact personally for a customized diet plan ...  Read More

Hello Doctors, I had 4-5 loose motions in a span of 2 days. I went to hospital and got a LFT report done. My bilurubin is 1.9 and Sgot (Ast) is 47 U/L and Sgot (ALT) Is 61 U/L. I am a gym goer and consume a single scoop of whey protein from a very reputated brand on a daily basis and i buy it from their official website and i also authenticate it

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The values mentioned here are slightly higher than normal values...need proper evaluation... Consult a dietician for optimal protein intake... Take high fiber diet, drink plenty of water, take probiot ...  Read More

Which is the best protein for diabetic patients to regain lost muscle mass and general strength gain?

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Any protein will do - plant/ whey / food sources. Around 1.5 g / kg / day (incase of no uric acid issues) Must include muscle strengthening/ weight training sessions to build the muscles ...  Read More

I’m an 18-year-old vegetarian looking to gain muscle. I work out at home using dumbbells (0.5 kg to 5 kg) and follow the Nike Training Club app for exercise. I currently weigh 40 kg and stand 163 cm tall. I’m considering adding whey protein to my diet but want to make sure it’s suitable for me. Could you please advise on: Whether whey protein is

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You can try whey protein but before that need to understand your current dietary habits to help you better ...  Read More

Hi I am taking Telma AM for blood pressure can I take whey protein along with the medication, I take whey protein for breakfast and then take the tablet is it ok? Will it affect my kidneys.

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It is ok ...  Read More

My daughter is 18 years old and she stays in hostel and hence does not get enough protein intake daily as they do not provide eggs, milk, or non-veg in their menu. I wanted to know if it is safe to give her whey protein powder; if yes , then what is the quantity that she needs to take every day, which brand, and also can she eat the powder directly

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Please ask me directly for details. ...  Read More

Can taking whey protein cause acne in women with acne prone skin, high testosterone and pcos? Is plant protein a good alternative or will it cause the same flare up?

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Both are good but in the some case results are vary..consult with dietician. ...  Read More

Is whey protein advisable during breastfeeding phase? If so then which whey protein is the best one. Awaiting for a response

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During breastfeeding , yes it can be taken. But there are several protein powders that are exclusively taken during breastfeeding. Kindly search for those. ...  Read More

I am 8 month pregnant.i have fibrodenoma which is estrogen sensitive.can I take whey protein instead of soy.can it increases my fibrodenoma

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Connect ...  Read More

My gym training has included whey protein in my diet plan. - Is it safe to consume whey protein in the long run? - How much protein intake is safe for the body? - Are other supplements like creatine, argenine safe?

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Need more details before giving an opinion. Plz consult directly for further counselling ...  Read More

I am 5 ft 10 inch but my weight is just 57 kgs. I am using protein powder which contains whey isolate 50% and whey concentrate 25%, rest is whole milk powder, dates and cocoa. I don't do strength training. I am hemorrhoids issue whenever I use protein, is it possible to get hemorrhoids flared up by using whey protein? What alternative I can use to

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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it ...  Read More

Optimo BN and Optimo slim : is there any difference? Is there any side effects? Is there any whey protein?

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Hi BN is for balance nutrition and slim for weight reduction, for what you need to take that depends on your overall health parameters, whether you need you need to take it or not. ...  Read More

I m doing gyming on a daily basis, but i feel sometimes that body didn't allow to weight lift easily due to lack of protein. Also it's not possible to take natural protein source daily, so should I take whey protein, is it safe ? If it's safe then how much quantity and which company protein should I take? Should I prefer to take it till long time?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I am doing gym everyday. For the long run and good health, whey protein consumption is good for health?

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It's better to have natural sources of Proteins that come from Pulses, Lentils, Milk and Milk Products, Instead of Consuming only whey. ...  Read More

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Whey protein supplements Best whey protein powder Whey protein weight gain
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