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Whey protein supplements

What is whey proteins? Doctor can i take whey protein supplement with gym workout? Is there any effect of taking whey protein?

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No problem you can take whey protein. Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation ...  Read More

What is whey proteins supplements? Ma'am,Is there any effect of taking whey proteins supplments with gym?

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Whey protein is milk protein isolated to provide only protein without fats and carbs. It is good or not depends on your activity and fitness levels. For beginners it is not required, It is not a repla ...  Read More

What is whey protein? Ma'am,Is there any effect of taking whey proteins supplements with gym?My height is 5'7 ,age is 18 and weight is 72kgs.

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No problem you can take whey protein. Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation ...  Read More

I workout for about 5-6 days a week, strength and conditioning mainly. I have lost about 20kgs in the past one year. I have been taking one scoop of whey protein supplement (by Health Farm) everyday since 8 months. Are there any health hazards associated with whey supplements for someone who drinks about 2-3ltr water everyday and workout for atleas

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Chat directly fr proper guidance and nutrition details . Proteins will harm only if you are over consuming it as you didn’t shared your meals so I can’t tell right now . ...  Read More

I am 17 years of age and I started weight training two months back. I am in good health. I weigh 65KGs and am 5'10 Feet tall. I am G6PD positive too. So in your opinion should I take whey protein supplements?

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You can take whey protein but better to take high protein diet. Ask me directly for customized diet plan for you ...  Read More

Hi , I am 25 male, vegetarian, 175cm height , 60kg weight. Recently I have added 1 scoop whey protein in my diet which contains 21 Grams of protein. I take this supplement after workout, although it's light workout just 2 km cycling and some reps of pushups. I want to know if it is safe to consume this much protein without heavy workout ? Is it saf

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Hi As per you body weight you need 62gm of protein per day so consuming 21gms of whey protein per day is safe .. keep your self hydrated throughout the day. ...  Read More

What is whey protein supplements? Is there any effect of taking whey protein supplements?

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Contact me through practo direct consultation for further information ...  Read More

While doing gym shall I take whey protein in my diet plan...whey protein supplement is save Or not? ?

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Yes you can. ...  Read More

What is whey proteins supplement? Ma'am,Is there any effect of taking whey proteins with gym?and its effects?

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Hello, It has both positive and negative impact on health.It has to be planned by a diet expert meticulously to ensure results.You can get in touch with me online at apekshapt.in for the customised di ...  Read More

I have hepatomegaly and the doctor says that it is nalpd....can i make use of whey protein supplements in this case

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Hello. It is safe to take whey protein in fatty liver and hepatomegaly. You can share you blood reports and doctor's prescriptions. You need to cut down on fats and sugar and lose some weight. Regard ...  Read More

Hi I am Joel 37 year old IT professional and I'm pre diabetic from last 3-4 years. My sugar levels are not so good as I'm not consistent with my diet. So my main question is I have started gym from dec and I'm seeing my improvement in my physic. I am eating natural only like egg whites, chicken and possible sources of protein. My question as a diab

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Hello, pls connect me through app directly ...  Read More

Hi, I am currently in my first trimester. I have been working out for past 4 years in the gym and taking The whole truth brand whey protein. I want to know whether I can continue with the same? Is it safe? I do take protein through whole foods. But sometimes I dont feel like eating protein. Should I switch to plant based protein like cosmix wellnes

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Pls connect for online consultation and advice ...  Read More

I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take whey protein powder for muscle recovery

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Please do a kidney function test and talk to your doctor before taking whey protein, since you are on BP medication. ...  Read More

Sir / madam We get many diabetic care protein supplement powder in market from good companies. Can a pre diabetic take those 1-2 times a day, ba table spoon of powder + 1 glass milk?

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Not needed ...  Read More

Does whey protein damages liver or kidneys in any way i am using muscleblaze whey protein and working out too

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Hi Don't use it for the long term ...  Read More

Can I take whey protein shake daily after workout ? This is new for me so asking. And is there any side effects.

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If you are well build then only food containing first class protein give you benefit. You can take whey protein shake on moderation. That amount is to be monitored. ...  Read More

I would like to increase the protein intake by reducing carbohydrates. I plan to do this by reducing rice based food and fill that gap with pharmaceutical grade whey protein supplement or soy isolate based supplement . I have a sedentary lifestyle, and my diet is majorly rice based food. Thoughts?.

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Pls connect through app, good night. ...  Read More

I had mistakenly taken a scoop of fake way protein and I got sick. My symptoms are Abdominal pain Chest tigtness Difficulty breathing Nausea Vomiting Headache Black stool Foam in morning urine Tingling in feet and hand Vision problem Fatigue Brain fog What it could be?

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Once consult to the nearby doctor asap ...  Read More

I work out daily with dumbbells and resistance bands for over 1.2 hours. I'm taking MuscleBlaze Biozyme Whey protein. Is it safe for me? I stay at pg, so I can't get proper protein from my food source .I don't have any known medical conditions

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Yes it’s a good protein supplement option but suggesting to add some pulses dals sprouts nuts and seeds ...  Read More

I work out at home daily with dumbbells and resistance bands for over 1.2 hours. I’m thinking of taking MuscleBlaze Biozyme Whey protein. Is it safe for me? I stay at pg, so I can't get proper protein from my food source .I don’t have any known medical conditions

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No whey protein 2-3 boiled eggs l be enough ...  Read More

I have defeciency of voting b12 at 208 level and d3 My back and neck muscles have become week Please suggest Good weigh protien B 12 supplement

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Kindly consult with me for detailed discussion and further guidance through practo . ...  Read More

Is consuming whey protein and creatine monohydrate considered as harmful. I have started doing gym and I feel exhausted after doing few exercises. Can I consume the same

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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero. ...  Read More

I am about to take magnesium,omega 3,cellulose,cell activator,glutathione,collagen supplement in a day is it good to take I am also eating flexseeds,pumpkin seeds and whey protein and loosing weight Is it good

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Taking multiple supplements like magnesium, omega-3, glutathione, collagen, and cell activators daily can be beneficial, but overuse or poor combinations may cause side effects. Common issues include ...  Read More

I don't want to take Whey protein, can I take Pea protein instead, if yes, which brands are suggested?

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Hello Thank you for your question Yes you can take Kindly contact personally for a customized diet plan ...  Read More

Dear Doctor, I would like to seek your advice regarding safe protein supplement and diet for me, i am having history of kidney stones.I feeling weak, has experienced weight loss, and considering joining the gym.Also suspects low testosterone and facing hair breakage. I am willing to take NAK Pro Protein and would like to know if it is safe for me

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Any plant based protien is safe for you with good amount of water ,take less salty items and try to masturbate less maybe abstain for it for 6 months and then you will start seeing the difference ...  Read More

I do exercises and also treatment of braces running can I have protein supplements for muscles build up and could it effect the movement of teeth or not

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Hello You can definitely have no need to worry ...  Read More

Hello Doctors, I had 4-5 loose motions in a span of 2 days. I went to hospital and got a LFT report done. My bilurubin is 1.9 and Sgot (Ast) is 47 U/L and Sgot (ALT) Is 61 U/L. I am a gym goer and consume a single scoop of whey protein from a very reputated brand on a daily basis and i buy it from their official website and i also authenticate it

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The values mentioned here are slightly higher than normal values...need proper evaluation... Consult a dietician for optimal protein intake... Take high fiber diet, drink plenty of water, take probiot ...  Read More

Which is the best protein for diabetic patients to regain lost muscle mass and general strength gain?

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Any protein will do - plant/ whey / food sources. Around 1.5 g / kg / day (incase of no uric acid issues) Must include muscle strengthening/ weight training sessions to build the muscles ...  Read More

I’m an 18-year-old vegetarian looking to gain muscle. I work out at home using dumbbells (0.5 kg to 5 kg) and follow the Nike Training Club app for exercise. I currently weigh 40 kg and stand 163 cm tall. I’m considering adding whey protein to my diet but want to make sure it’s suitable for me. Could you please advise on: Whether whey protein is

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You can try whey protein but before that need to understand your current dietary habits to help you better ...  Read More

Hi, My friend got to know he got kidney stone in right kidney -4.5 mm , non obstructing since 2 years . He joined gym and undergoing fatloss program with personal trainer . As part of that , he was suggested to use whey protein , pre work out supplements and creatinine supplement for 3-4 months . We have being seeing mixed reviews on creatinine

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Connect for discussion ...  Read More

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Recently Asked Questions

Whey protein

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I have started some light workout at home - is it safe to take Whey Protein of some good brand please?

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