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Whey protein is good for thyroid and pco
Which protein supplement is good for thyroid and pcos. Whey or Soya products or vegan protein and suggest a good brand?
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Need more information about u so connect me through practo u will get good result definitely
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Just because u have pcos or thyroid issues, u don’t have to consume supplements.Try to stay away from supplements and concentrate more on natural foods.Even if u r pure veg, an expert nutritionist can help u meet ur protein requirement .
For more info on nutrition plans u can visit my insta portal
nutritionist_remya or connect directly via practo.
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Please connect directly for the same.
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Hello! Please take ghar ka khana, good combination of oils.
Start your diet with a detox water
Reduce carb intake and increase your protein intake.
Greetings from Dietitian Souvik Chakraborty,
I can understand your concern about healthy diet, for getting excellent results in diet plan, you need to follow some golden rule of healthy diet, like taking meal in regular intervals, taking water in interval, doing exercises in fixed pattern & post /pre exercise home made food must be added, which is lacking in your present diet, and sleep patterns or duration have huge effect on long term results. If you want to modify your diet on irreversible manner, you need to follow some diet protocol, & you will enjoy doing this & love to follow the same.
I will love to help you for the same, you can directly contact me for understanding your detailed requirement.
Thanks & regards,
Dietitian Souvik Chakraborty
(In Practo or You can google search to reach)
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls consult directly through practo for the same.
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my available timing 10am to 12pm n evening 7 to 9pm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.