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Protein powder
Optimo BN and Optimo slim : is there any difference?
Is there any side effects?
Is there any whey protein?
Answers (8)
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Hello,
Weight loss and lean muscle gain in a continuous journey. Dont take extreme low carb diet dont take extream high protein or high fat diet you shuld consider all the components of kitchen nutrition. And yes gym products are good for enhancing your performance but at the same time toll on your health. There are some clinical formulas as well. Dont buy any products from gym unless you have been prescribed by a qualified sports nutritionist or Dietitian.
After loosing weight we can go for muscle gain and activation of muscle by scheduled exercises.
All the best
You can reach me or can get online consultation via practo or google search Dietitian and sports nutritionist Souvik Chakraborty.
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Yes
Every protein has different
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for more information please contact me through practo
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Hello, Being an experience Sports Nutritionist, would always suggest to take consultation from professional in regards to supplements. These are taken only if one is physically active or imbalance nutrition or striving for specific goals. If not they might lead to weight gain, gastrointestinal issues and others.
Next Steps
Kindly consult the professional
Health Tips
Be aware of supplements states sugar or carbohydrates or maltodextrin. They are more harmful
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Healthy afternoon
BN is balanced Nutrition and Slim for weight reduction
Instead of trying protein powder try natural protein shakes pre and post workout
Add in diet natural source of protein and balanced diet.
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Instead of trying protein powder try natural protein shake for workout and follow a pre and post workout plan
For further details please contact through practo app
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes one is balance nutrition
And other is as meal replacements to get slim
But to add its better to discuss over consultation
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi
BN is for balance nutrition and slim for weight reduction, for what you need to take that depends on your overall health parameters, whether you need you need to take it or not.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good afternoon pls try to go in a natural way rather than using protein pwd.
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