Download FREE Practo app
Get ₹200 HealthCash
Which protein powder?
Hi Good Evening,
I am having a 1.5 month pregnancy. But I am confused whether I can consume protein powder or not? If yes then which one is best for me and my baby??
Please help me out 🙏
Answers (10)
Like the answers? Consult privately with the doctor of your choice
As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice.
You can connect us for private consultation. All the best
Next Steps
Book your session appointment online through Practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+184
Better to eat good sources of natural proteins than any powders.
Consult a professional who will guide you.
Next Steps
You can contact me directly through practo app for further discussion and counselling
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
you have to do things according to your health condition and about protein Dr will tell you weather you need to take protein as supplement or not otherwise try to eat natural sources of protein.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Don't use protein powder.
Take good protein from the kitchen pantry like- paneer, dal, legumes &seeds
Next Steps
Book a consultation call via practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Millet malt is the best .
Milk and milk products .
Dryfruits laddu with edible gum in it .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Gud evening no supplement now.go through natural food sources of protein.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Have protein in diet.Consult on app personally regarding pregnancy diet
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sanah Malhotra
Dietitian/Nutritionist
2 yrs exp
Noida
I would suggest to go with natural sources of protein like Soyabean, nuts, pulses, milk,non veg items like chicken, fish, eggs for protein rich diet rather than depending upon any supplements.
Next Steps
Please contact me for consultation and diet according to your preferences and conditions
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
First share your reports then able to suggest according to your requirement
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy evening ma’am,
Consuming adequate amount of protein after the birth of your child’s provide you with optimal nutrition to maintain lean tissue while your body returns to normal and support your ability to produce nourishing milk. During lactation, your body uses protein to produce breast milk and to sustain your growing baby.
Health Tips
Best protein powders :
Lacto - Kare is 100 % natural, organic breastfeeding supplements developed by Ayurvedic experts.
During time of development, DHA is required for the baby’s brain development and Mama proteinex powder helps to ensure a good supply of DHA available for both mother and child
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.