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Over weight.
Have been a healty child since always, turned to be an overweight girl now. Have thyroid to. Need to loose weight.
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Dr. Sharath Kumar K N
General Physician
3 yrs exp
Mandya
Hello,,, if you have Thyroid problem (hypothyroidism) due to hormonal,imbalance which causes weight gain, what is important is taking treatment for hypothyroidism (that is L-Thyroxin tablets daily,, dose according to test results) which help to reduce weight along with that follow these steps. Exercise - daily 30min of brisk walking or jogging or dance or aerobics along morning and evening will help you to reduce your weight along with diet control. Avoid all junk foods fatty foods, bakery foods, eat more of vegetables and fruits, drink plenty of water, limit your food intake. Good night sleep will also help to reduce stress and decrease weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.