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Overweight 10 year old child
My 10 year old daughter is overweight her height is 4feet11 in & her weight is 55 kg.......she doing effort from her side doing physical activity & avoid junk food......but nothing is working....other children tease her moti she is very sensitive.....plz suggest me what to do
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Hello, Childhood obesity should be handled carefully. Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hi We can understand your concern Healthy habits will be more helpful than doing diet As she is child Food choices, active lifestyle are things we can introduce in playful manner We need more information for diet plan
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Book your appointment via practo for personalised diet
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Provide me complete information of her height, weight ,physical activity, madical history, diet history, veg or nonveg.
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contact me for coustamized diet plan through practo u will get good result definitely.
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u can reduce ur weight 5kg within one month through online consultation.
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Hello She is very small for a diet, give her nutrious food for better suggestion i need to know about her activity,lifestyle in brief. What's her like and dislike in food. For better guidance you can contact me
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Hello Practo user Sure ,we will help you We have diet plan for school going children Which include . To get ideal height and weight . To cure deficiency of vitamins and minerals . To help them to build immune system strong and also cure digestive problem. And many more.... But before prescribing any thing we need some information like . Vitals . Medical history . Family history . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Give her cooked veg,fruits,greengram sprouts in plenty. Substitute rice with millets. Swimming running,jogging yoga are helpful. Sthoulyahara kashaya two tsf twice a day. For breakfast give raw sprouts veg .and fruits. Avoid fastfaoods,bakeryfoods,oily,spicymasala foods,nonveg.
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Contact me through practo direct consultation for further information surely help you.
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Consult direct on practo. After consulting in detail about food intake and physical activity we can suggest u exact solution
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Hello, I understand your concern and worry for your child. Please make sure she is drinking lots of water , provide high protein foods, cut down on oily food and outside food. I advise you to not push her too much as this can stress out the child as well. Please understand that this age is very sensitive and she will lose all the fat as she moves to the teenage years. Being healthy and active is most important. A detailed assessment is necessary to provide a suitable diet plan for her which can work.
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Consult on practo.com for further advice
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Do not take any diet plan, medication or supplement without expert advice or prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.