Download FREE Practo app
Get ₹200 HealthCash
Overweight 10 year old child
My 10 year old daughter is overweight her height is 4feet11 in & her weight is 55 kg.......she doing effort from her side doing physical activity & avoid junk food......but nothing is working....other children tease her moti she is very sensitive.....plz suggest me what to do
Answers (10)
Like the answers? Consult privately with the doctor of your choice
Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+135
Hello,
Childhood obesity should be handled carefully.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
We can understand your concern
Healthy habits will be more helpful than doing diet
As she is child
Food choices, active lifestyle are things we can introduce in playful manner
We need more information for diet plan
Next Steps
Book your appointment via practo for personalised diet
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Provide me complete information of her height, weight ,physical activity, madical history, diet history, veg or nonveg.
Next Steps
contact me for coustamized diet plan through practo u will get good result definitely.
Health Tips
u can reduce ur weight 5kg within one month through online consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello
She is very small for a diet, give her nutrious food for better suggestion i need to know about her activity,lifestyle in brief.
What's her like and dislike in food.
For better guidance you can contact me
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello Practo user
Sure ,we will help you
We have diet plan for school going children
Which include
. To get ideal height and weight
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Give her cooked veg,fruits,greengram sprouts in plenty.
Substitute rice
with millets.
Swimming running,jogging yoga are helpful.
Sthoulyahara kashaya two tsf twice a day.
For breakfast give raw sprouts veg .and fruits.
Avoid fastfaoods,bakeryfoods,oily,spicymasala foods,nonveg.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Sarita Kumari
Dietitian/Nutritionist
3 yrs exp
Noida
Consult direct on practo.
After consulting in detail about food intake and physical activity we can suggest u exact solution
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello,
I understand your concern and worry for your child. Please make sure she is drinking lots of water , provide high protein foods, cut down on oily food and outside food.
I advise you to not push her too much as this can stress out the child as well. Please understand that this age is very sensitive and she will lose all the fat as she moves to the teenage years. Being healthy and active is most important.
A detailed assessment is necessary to provide a suitable diet plan for her which can work.
Next Steps
Consult on practo.com for further advice
Health Tips
Do not take any diet plan, medication or supplement without expert advice or prescription
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.