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Overweight problem
I am suffering from overweight problem, and also feeling minor heart pain some time. Need consultation to overcome these health issue.
Thanks.
Answers (11)
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Hello
I need to know more information accordingly will suggest you
Next Steps
for complete diet plan please contact me through practo
Health Tips
eat fiber and protein food
avoid sugar and oily food
drink 3-4 liter water per day
start walk 30 min per day
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Hi Greetings from Nutritu!!
Please connect directly to help you lose weight with the help of balanced portion meals..
Thanx
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Please ask me directly for personalized diet plan for you
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Gastroesophageal reflux disease (GERD) is a condition in which stomach acid and digestive enzymes flow back into the esophagus, causing irritation and inflammation. The most common symptom of GERD is heartburn, which is a burning sensation in the chest. However, GERD can also cause other symptoms, such as regurgitation, difficulty swallowing, and chest pain.
GERD can be caused by a variety of factors, including a weakened lower esophageal sphincter (the muscle that separates the esophagus from the stomach), a hiatal hernia (when a portion of the stomach bulges through the diaphragm into the chest cavity), and obesity.
Overweight and obesity are known risk factors for GERD. Excess body weight puts pressure on the stomach and can cause the lower esophageal sphincter to weaken, leading to reflux of stomach contents into the esophagus.
Minor heart pain could be related to GERD or could be a separate issue. It's important to consult a medical professional to determine the cause of the pain and develop a treatment plan.
I suggest you consult me online to manage GERD and other related health issues. I can provide you with a personalized treatment plan that takes into account your specific symptoms, medical history, and lifestyle.
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Hello
There are so many reasons for overweight..
And if you have heart pain, you need personal consultation because everyone is different.. and needs personalized consultation...
Next Steps
If you need my consultation you can contact..
Health Tips
You are overweight, and you have heart pain..so need to consult cardiologist...
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Kindly consult with me directly through practo for detailed discussion and costimized diet plan.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,you need both diet and medical help, please consult a doctor and for the diet you can directly book a direct consultation with me regards.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
For weight management you need to come up with full Bio details, medical history if any & routine details to get the personalised guidance & plan to overcome the weight.
For heart pain you need to see the Physician and as per his advise go for the medical tests, to rule out the problem. Thanks
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud morning pls connect directly.
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